Wednesday, August 13, 2008

My New Diet: Eating Like a Champion

Because Michael Phelps is my new hero....

Phelps lends a new spin to the phrase "Breakfast of Champions" by starting off his day by eating three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise.

He follows that up with two cups of coffee, a five-egg omelet, a bowl of grits, three slices of French toast topped with powdered sugar and three chocolate-chip pancakes.

At lunch, Phelps gobbles up a pound of enriched pasta and two large ham and cheese sandwiches slathered with mayo on white bread - capping off the meal by chugging about 1,000 calories worth of energy drinks.

For dinner, Phelps really loads up on the carbs - what he needs to give him plenty of energy for his five-hours-a-day, six-days-a-week regimen - with a pound of pasta and an entire pizza.

He washes all that down with another 1,000 calories worth of energy drinks.

source

Best. Breakfast. Ever.
If I can't compete like an Olympian, I might as well eat like one.

P.S. For those of you who like math, he eats 12,000 calories a day.

1 comment:

Sarah said...

Seriously, I am flabbergasted! That's more calories than a woman my size is supposed to eat in a week!